Rogan Josh (Lamb Curry)

Looking for a dish to cook for your valentine? Try this slow cooked lamb curry! Enjoy a glass of wine and some appetizers while the lamb is cooking. And, you might feel it was worth the wait.

Its okay to have red meat once in a while, especially for a candle-lit dinner. Make sure you trim off as much visible fat as possible. This dish is definitely healthier than what you would order in a restaurant. Balance it with my carrot & apple mint raita (recipe to follow soon) and whole wheat naan or roti.

Per serving: 176 cals | 13 g protein | 12 g total fat | 1 g fiber | 1 mg iron

Continue reading